body clock
英 [ˈbɒdi klɒk]
美 [ˈbɑːdi klɑːk]
n. (人体)生物钟
牛津词典
noun
- （人体）生物钟
the natural tendency that your body has to sleep, eat, etc. at particular times of the day
柯林斯词典
- N-COUNT （人体）生物钟，生理时钟
Yourbody clockis the internal biological mechanism which causes your body to automatically behave in particular ways at particular times of the day.- Jet lag is caused because the body clock does not readjust immediately to the time change.
由于人体生物钟不能迅速对时差作出调整，因而产生了飞机时差反应。
- Jet lag is caused because the body clock does not readjust immediately to the time change.
双语例句
- Cortisol controls the body clock and causes people to feel wide awake, The Telegraph reports.
据《每日电讯报》报道，皮质醇控制人体生物钟，让人们感觉很清醒。 - Our body clock, or natural body rhythm, influences our energy and alertness.
我们的生物钟，或者说是生理节奏，会影响我们的精力和灵敏度。 - He said: Light is not just important to the visual system, it helps regulate the brightness detectors which affect our body clock and many aspects of our health.
他说：光不仅对视觉系统起到很重要的作用，它对调节体内亮度探测器也有帮助作用，从而会影响我们的身体生物钟，还对我们身体的许多方面的健康有益。 - Most people can adjust their body clock quickly.
大多数人都能迅速调整自己的生物钟。 - Artificial light is known to disrupt the body clock by delaying the production of the sleep hormone melatonin.
人造光会通过推迟睡眠荷尔蒙褪黑激素的产生扰乱生物钟。 - Putting food into an empty stomach helps synchronize the body clock.
空腹吃食物帮助人体时钟准时。 - I only arrived in London yesterday and my body clock is still on New York time.
我昨天刚到伦敦，而我的生物钟仍然是纽约时间。 - Wakes sleeper at preset time. Synchronize your body clock by getting up and going to bed at the same time every day.
在事先调整好的时间到时把睡觉人叫醒的时钟。调整好你的生物钟，每天按固定时间睡觉和起床。 - Regular exercise is important too-it helps regulate your body clock.
有规律地做些运动也很重要，能够帮你规律你的生物钟。 - Earlier this year, leading scientists from universities including Oxford, Cambridge and Harvard, warned that a lack of sleep can cause severe health problems, such as cancer, heart disease, Type 2 diabetes and obesity, because it upsets the body clock.
今年年初，来自牛津、剑桥和哈佛大学的科学家们警告称，睡眠不足会导致严重的健康问题，比如癌症、心脏病、二型糖尿病和肥胖症等，因为睡眠不足会打乱身体生物钟。